This handy, colorful tool will accompany you on your BLW adventure with baby. It is designed for parents who know the basics of the BLW approach as well as the safety concepts of the method, but who want to know where to start for a simplified and balanced introduction!

- 7 x 9.5"

- 100% color

- Includes a section written by a nutritionist

You will find :

- Menu developed for 5 weeks integrating foods suitable for beginners and priority allergens
- Weekly recipes and extra recipes
- "Grocery list" section to facilitate the preparation of family meals
- Advice, tips and explanations
- Practical table for the introduction of priority allergens
- Answers from Cosette Gergès, nutritionist, to the most frequently asked questions
- Guide to recommended products to help you find them at the grocery store

*Written in French