Summer means UV protection. But, of course, we should all protect ourselves year-round. Which sunscreen should we choose for little ones? Physical or chemical? SPF 30 or 60? And what about clothes?
Don’t panic! First, let’s demystify sunscreens by answering these six myths and preconceived ideas.
Myth #1: Sunscreen is only effective when it's sunny.
This is completely false! Even on cloudy days, it is important to apply sunscreen to our children (and to our skin). From spring to fall, as soon as the UV index reaches 3 or more, children need sun protection. So we think about providing a bottle in the daycare bag.
Don't forget the hat! It is a valuable accessory to protect the skin of the little ones' face and sensitive areas such as the nose and ears.
You will find a wide selection of Jan & Jul adjustable hats at Charlotte et Charlie, as well as the new Mase & Hats evolving solar cap models (pictured).
Myth #2: A mineral screen does not protect as well as a chemical screen.
This is not true. Both categories are equally effective even though they act differently. Chemical screens absorb UVA and UVB rays while physical (or mineral) screens reflect and block these rays.
According to studies, physical sunscreens containing zinc oxide do not cross the skin barrier, unlike chemical sunscreen ingredients that penetrate the epidermis. This is why more and more parents are opting for physical sunscreens to avoid chemical ingredients.
Rest assured! Physical screens have evolved considerably and apply well to the skin, without leaving a white trace. We particularly like the one from Douce Mousse , a Quebec brand that has been available for several years at Charlotte et Charlie.
Myth #3: It’s better to choose the highest SPF for children.
Not necessarily. Yes, basically, the sun protection factor (SPF) gives an indication of how much UVB rays the sunscreen can neutralize. A sunscreen with an SPF of 30 will block 95% of UVB rays, which is the minimum recommended by the Canadian Dermatology Association. But, beyond SPF 30, the gain in protection is minimal.
Did you know? The SPF 100s that used to attract attention have, for the most part, been removed from the shelves because, unconsciously, people applied less, feeling better protected.
However, if your child has very fair skin, an SPF higher than 30 is still recommended. Get a "broad spectrum" sunscreen that protects against both types of sun rays that cause skin damage: UVA and UVB.
Once applied to the skin and exposed to the sun's rays, all sunscreens gradually lose their effectiveness, regardless of their SPF. That's why it's recommended to apply it every two hours or after swimming. And to apply enough. That's what will make a real difference.
Pictured: Birdz children's jerseys
Myth #4: You can't apply sunscreen to a baby's skin.
This is no longer true. It was long recommended not to put sunscreen on babies under 6 months old because of their delicate skin, but Health Canada experts have revised their recommendations after re-evaluating the scientific data on this subject.
Although it is always advisable to avoid exposing your baby to the sun (we seek shade!), it is now possible to apply cream if the skin is not covered by clothing. However, avoid putting it near the mouth and eyes. For young babies, opt for physical screens, such as those in the Baby Bum range from Sun Bum.
Myth #5: Clothing does not protect against UV rays.
Basically, this statement is true since many fabrics allow some UV rays to pass through. But clothing with the UV 50+ label offers good protection for children and athletes. They are a good complement to sunscreens.
You will find a large selection of swimwear for boys and girls in store. Among the new items, the evolving leggings, the unisex swim diapers and the long-sleeved sweaters offer colorful and fun prints.
Pictured above: UV protection t-shirt and unisex swim layer from the Lässig collection.
In the 2nd photo: we love the Current Tyed swimsuits, which have just arrived in stores.
Pictured below: Swimsuit from the Imagine Perry collection.
Myth #6: Children don't need sunglasses.
This is completely false. Children's eyes are very sensitive to daylight, but also to UV rays. It is not only recommended to have them wear sunglasses, but also to choose those with lenses that bear the words "100% UV protection".
For a child to want to wear them, they must be adapted to their morphology. This is why Charlotte and Charlie's team has selected brands and models that are light, resistant, certified and that stay in place well. This is the case for Izipizi glasses (in the photo) in particular.
Go outside and play and get some cream!
Sources: Born and Growing and Canadian Dermatology Association
Cover photo: @cath_roman
